ONLINE PERSONAL
TRAINING
With fully customised workout plans
and my support,
I will do whatever it takes
to help you
to achieve your goals.
ONE-ON-ONE PERSONAL TRAINING
Exclusive workouts, routines and nutrition plan designed just for you, based on your goals, body type and lifestyle
Are You Ready?
Change Your Life For
Better
I work closely with you
to best support you on your journey and I believe in the importance of exercising and the
changes it can make to our lives both physically and mentally.
With a unique combination of Progressive Strength & conditioning training and nutrition I will help you
to reach and maintain your goals.
Oh yeah, I love what I do. Exercising is my PASSION!
Since I was a teenager I got involved with the sport and since then my
passion for physical
exercise has gradually increased. That is why I decided to dedicate my life to the Fitness
world.
I graduated in Physical Education and post graduated in Sports Training and Physiology of Qualified
Exercise in Personal Training in Brazil.
I have been working in the Fitness industry for the past 20 years, living and working as
Personal
Trainer in Ireland since 2013.
I am passionate about fitness and I love being able to motivate ad
inspire others to achieve their goals and become the best version of themselves.
I Take It Seriously.
I'm always educating
myself
To backup my Passion I am always studying to keep my skills up to date. My Degree in Physical Education and my Post Graduation in Exercise Physiology gave me the knowledge that I need to provide you unique and efficient fitness coaching. I've also studied Nutrition and Fitness Leadership & Health which improved my Fitness coaching skills.
